Exercises for beginners in climbing 11/11/2018 – Posted in: Blog, Exercises
Exercises for beginners in climbing In this article, I will give you 5 exercises for beginners in climbing to do at home or in your favourite climbing gym. Thanks to them, you will be able to progress in the following fields: Endurance Flexibility General physical condition Trust in you (and your climbing partner) The balance Sheathing And the way of reading Climbing Exercise for Beginner # 1: Roundtrip Skills worked: endurance and flexibility In a…
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